The Carter’s are going Vegan!!!
Last week, prior to Jay’s birthday, he penned a letter to his fans revealing that he would be embarking on a 22-day vegan challenge—with the hopes of adopting this new healthy lifestyle permanently.
Both Jay and Beyonce are currently on tour, which is going to make this challenge a little more difficult. But according to the dedication and effort Jay & Bey about to put forth, I think they’re going to do just fine…
Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you’ve found the way.
On December 3rd, one day before my 44th birthday I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based!! This all began a few months back when a good friend and vegan challenged me to embrace a “plant-based breakfast” everyday. It was surprisingly easier on me than I thought…
Why now? There’s something spiritual to me about it being my 44th birthday and the serendipity behind the number of days in this challenge; 22 (2+2=4) coupled with the fact that the challenge ends on Christmas day…It just feels right!
So you can call it a spiritual and physical cleanse. I will post my progress… Any professional vegans out there that have any great food spots please help out! Please ha. I don’t know what happens after Christmas. A semi-vegan, a full plant-based diet? Or just a spiritual and physical challenge? We’ll see…
Best of luck and health!
P.S. B is also joining me.
In case you are curious and thinking about doing a vegan challenge of your own, here are a few things that Vegans don’t eat….
1. Meat, (of course) including fish and shellfish, dairy products, eggs, white sugar and any bread that’s made from dairy products.
Spotted @ Life + Times
In other Carter News, Check out a sneak peek of Bey’s new video Grown Woman!! Are we feeling it???